The Good Food Box is a volunteer non-profit, produce buying cooperative to help everyone include more fresh fruits and vegetables in their meals. By pooling their money, Good Food Boxhttp://www.goodfoodbox.netshapeimage_2_link_0
retailers. The box is available once a month at a cost of $15. Retail value of the box often comes to double this cost. To participate, please contact Diane at 250-545-7617 or info@goodfoodbox.net mailto:info@goodfoodbox.net?subject=The%20Good%20Food%20Boxshapeimage_5_link_0
Colombe’s Cooking in Your Kitchen Contents Tools For Your Kitchen Stocks Chicken Stock Beef Stock Fish Stock Veggie Stock Breads Chipotle Cheddar Corn Bread Pita Bread Parm and Herb Pop-Overs Beer and Honey Bread Baguette and Crostinis Grainy Bread Appies Artichoke Parm Dip Guacamole Salsa Cruda Mario’s Men’s Salsa Baba Ghanoush Goat Cheese and Tomato Sauce Grilled Keftas Crab and Salmon Paté Apricot Salsa Calamari Grilled Shrimp and Avocado Butter Crostini Amanda Thomsen - Grocery Gardening - Kiss My Aster Blog Veggies and Salads Quinoa Salad Cantaloupe Salad Red Quinoa Salad Barking Dog Farm - Art on the Farm Grilled Veggie Salad Watermelon Salad Sauteed Bok Choy Grilled Endives Grilled Pineapple and Red Onion Greek Quesadillas Potato Salad Lentil Salad Salad Dressings Balsamic Vinaigrette Dressing Citrus Dressing Green Goddess Dressing Tea Salt Pear Honey Vinaigrette Fish and Seafood Fish on a Stick Lox Prosciutto Wrapped in Monkfish Cajun Salmon - Complimentary Recipe Salmon Flower Pots Pastas and Curries Basic Pasta Pasta Puttanesca Shells Stuffed with Chicken and Artichokes Basil Pesto Red Curry Paste Lamb Curry Veggie Curry Poultry and Meats Poultry Butchering Chicken Artichoke Skewers Crannog Shepherd’s Pie Cornish Game Hen with Apricots Winter Tenderloin (Steak and Blueberry Sauce) Honey Glazed Lamb Rack with Peach Salsa Harissa Lamb Lollies Duck Breast stuffed with Dried Cherries, Mushrooms and Wild Rice Desserts Okanagan Strawberry Sorbet Vanilla Ice Cream Blueberry Lavender Ice Cream Chai Rice Pudding Miscellaneous Stuff Balsamic Reduction Perfect Steak Mushrooms Mushroom Mozza Bread Granola Cardamon Spiced Rice Chai Coffee Flatbread Pizza 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Visit Colombe’s Cooking on Facebookhttp://www.facebook.com/group.php?v=wall&gid=96693789372shapeimage_8_link_0
Visit Kwiditi Photographichttp://kwiditi.comshapeimage_9_link_0
Email David Colombemailto:dcolombe@hotmail.com?subject=Colombe's%20Cooking%20in%20Your%20Kitchenshapeimage_10_link_0
Dave’s Grand Prize Winning: Fire Roasted Florida Tomato Gumbo Recipehttp://www.floridatomatoes.org/recipe21.htmlshapeimage_11_link_0
Community Kitchens is a program that supports individuals to use their resources more effectively to feed their families on a limited budget. The program offers practical skills in budgeting, food preparation plus meals to take home to feed their families. Learn shopping, cooking skills and nutrition for families on limited budgets. Teaches basic cooking skills, meal budgeting, menu planning and healthy eating skills. Community kitchens are available in Vernon, Armstrong, Enderby and Salmon Arm. Contact numbers: Armstrong 250-546-2555 Salmon Arm 250-835-4305 Cherryville 250-547-6557 Vernon 250-542-3089 Enderby 250-838-2288 Vernon Seniors Kitchen 250-545-7617 Lumby 250-547-2535 Canning Workshops 250-545-7617 Ask about upcoming workshop times and locations. Donations of canning supplies graciously accepted.http://www.meridianrehab.ca/services.html#%23community-kitchensshapeimage_12_link_0
Featured in the spring edition of Savour Magazine - read the article Beer and Honey Bread recipe Harissa Lamb Lollies recipehttp://issuu.com/okbisexaminer/docs/savour_spring2010_web/59?viewMode=presentationhttp://issuu.com/okbisexaminer/docs/savour_spring2010_web/54?viewMode=presentationhttp://issuu.com/okbisexaminer/docs/savour_spring2010_web/55?viewMode=presentationshapeimage_13_link_0shapeimage_13_link_1shapeimage_13_link_2
Where to Buypurchase.htmlshapeimage_14_link_0